Self-care doesn’t require a yoga mat, green juice, or a bathtub full of overpriced bubbles. Thank f*ck for that.
Ah, self-care. Yoga classes. Green juice. Bubble baths. Face goop that costs more than your electric bill. F*ck that.
Real self-care isn’t about brands, trends, or going broke trying to “find yourself.” It’s about figuring out what actually matters to you—and making the damn time to nurture it. It’s building a life you don’t constantly need to escape from. It’s feeling your feelings, setting boundaries, making changes, practicing self-love, and recognizing that taking care of yourself isn’t selfish.
This irreverent 208-page hardcover self-care journal offers a refreshingly honest approach to mental, emotional, and physical well-being. With plenty of sweary encouragement and no shortage of attitude, it tackles the real stuff—including anxiety, boundaries, self-love, emotional health, and the sometimes-uncomfortable work of becoming a happier, healthier version of yourself.
Forget the Wellness Bullsh*t
- 208-page hardcover journal
- An irreverent approach to mental, emotional, and physical self-care
- Encourages self-love, healthy boundaries, emotional awareness, and personal growth
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Reminds you that investing in yourself is not selfish
- Cuts through the fads, trends, and overpriced nonsense surrounding modern self-care
- Perfect for anyone who appreciates their self-help with a healthy dose of profanity
So grab your sunglasses, tell perfectionism to go f*ck itself, and start building a life that actually feels good to live.
Prepare to be f*cking radiant.
